As an HSP (highly sensitive person), it can be challenging to run a small creative business due to the demands and potential stresses of entrepreneurship. However, there are some strategies that may help you manage your sensitivity and run your business effectively:
Set boundaries: It's important to set limits on the amount of time and energy you invest in your business, as well as the types of tasks and clients you take on. This can help you avoid burnout and maintain a healthy work-life balance.
Create a supportive work environment: Consider creating a workspace that is comfortable and conducive to your needs as an HSP. This may include things like natural light, a comfortable chair, and a low-noise environment.
Practice self-care: Make time for activities that nourish your physical, emotional, and mental well-being. This could include things like exercise, meditation, or spending time in nature.
Seek support: Don't be afraid to reach out to others for help or guidance when you need it. This could be through a mentor or business coach, or through a support group for entrepreneurs or HSPs.
Communicate effectively: As an HSP, it's important to be aware of your own needs and communicate them clearly to others. This can help you build strong relationships with clients and colleagues and ensure that your needs are met.
By taking care of yourself and setting boundaries, you can create a sustainable and successful small creative business as an HSP
Here are some references and additional resources that may be helpful for running a small creative business as an HSP:
Highly Sensitive Person (HSP) Definition and Characteristics: This article from Psychology Today provides a detailed overview of what it means to be an HSP, including common traits and challenges faced by HSPs. (https://www.psychologytoday.com/us/basics/highly-sensitive-person)
Self-Care for the Highly Sensitive Person: This blog post from The Highly Sensitive Person offers tips for managing your sensitivity and practicing self-care as an entrepreneur. (https://www.hsperson.com/pages/self-care-for-the-highly-sensitive-person)
How to Succeed as a Highly Sensitive Entrepreneur: This article from Forbes provides strategies for HSPs to thrive in the business world, including setting boundaries and seeking support. (https://www.forbes.com/sites/forbesbusinesscouncil/2021/01/06/how-to-succeed-as-a-highly-sensitive-entrepreneur/?sh=672ddd7a23a6)
Highly Sensitive Person (HSP) Support Groups: This directory from HSPerson.com lists support groups and online communities for HSPs around the world. (https://www.hsperson.com/pages/hsp-support-groups)
I hope these resources are helpful! If you have any additional questions or need further guidance, don't hesitate to ask.